Beginner
4.9•15,240 students
Social Skills Foundations
Master the basics of conversation, body language, and first impressions
4 weeks
20 lessons
Sarah Johnson
Course Progress0%
0 of 20 lessons completed
Course Overview
- Build foundational social confidence
- Master essential body language
- Develop clear communication skills
- Create lasting first impressions
- Practice real-world conversation skills
Course Modules
1
Introduction to Social Confidence
15 min
Welcome to the Course
5:20
Understanding Social Anxiety
8:45
Building Your Confidence Framework
12:00
2
Body Language Basics
25 min
Reading Body Language Cues
10:30
Projecting Confidence
12:15
Practice Exercises
2:45
3
Voice Tone and Communication
30 min
Vocal Variety and Tone
15:00
Pace and Pausing
10:45
Voice Practice Session
4:15
4
Making a Great First Impression
35 min
The Psychology of First Impressions
12:30
Dressing for Success
8:00
Handshakes and Greetings
9:45
Practice Scenarios
5:45
5
Basic Conversation Skills
45 min
Starting Conversations Naturally
15:30
Finding Common Ground
12:45
Active Listening Techniques
10:20
Ending Conversations Gracefully
6:25